United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Charoset
Charoset
Common serving sizes
1 tbsp
1 serving (29 g)
100 g
1 cup
Cals
206
Fat
13.6 g
Carbs
19.22 g
Prot
3.69 g
There are 206 calories in 100 grams of Charoset.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
863 kj
10%
206 kcal
Fat
13.6g
19%
Saturated Fat
1.141g
6%
Monounsaturated Fat
7.981g
Polyunsaturated Fat
3.737g
Carbohydrates
19.22g
7%
Sugar
12.52g
14%
Fibre
4.5g
Protein
3.69g
7%
Salt
0.17g
3%
Cholesterol
0mg
Potassium
228mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 08:21 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
30
1 serving
(29 g)
60
100 g
206
1 cup
475
Related types of Dips
Mayonnaise
Cream Cheese Dip
Guacamole
Salsa
Sour Cream Dip
Hummus
View More Dips Nutritional Info
See also
View More
United Kingdom