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Charoset
Charoset
Common serving sizes
1 tbsp
1 serving (29 g)
100 g
1 cup
Cals
60
Fat
3.95 g
Carbs
5.57 g
Prot
1.07 g
There are 60 calories in 1 serving of Charoset.
Nutrition Facts
Serving Size
1 serving (29 g)
per serve
% RI*
Energy
250 kj
3%
60 kcal
Fat
3.95g
6%
Saturated Fat
0.331g
2%
Monounsaturated Fat
2.314g
Polyunsaturated Fat
1.084g
Carbohydrates
5.57g
2%
Sugar
3.63g
4%
Fibre
1.3g
Protein
1.07g
2%
Salt
0.05g
1%
Cholesterol
0mg
Potassium
66mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 08:21 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
30
1 serving
(29 g)
60
100 g
206
1 cup
475
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United Kingdom