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Chai
Chai
Common serving sizes
100 g
100 ml
1 teacup (180 ml)
1 mug (240 ml)
Cals
30
Fat
0.53 g
Carbs
6.12 g
Prot
0.53 g
There are 30 calories in 100 grams of Chai.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
126 kj
2%
30 kcal
Fat
0.53g
1%
Saturated Fat
0.275g
1%
Monounsaturated Fat
0.121g
Polyunsaturated Fat
0.053g
Carbohydrates
6.12g
2%
Sugar
5.22g
6%
Fibre
0.4g
Protein
0.53g
1%
Salt
0.02g
0%
Cholesterol
1mg
Potassium
62mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 06:14 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
30
100 ml
30
1 teacup
(180 ml)
54
1 mug
(240 ml)
71
Related types of Tea
Tea Unsweetened
Tea Presweetened with Sugar
Herbal Tea
Tea (Brewed)
Green Tea
View More Tea Nutritional Info
Related types of Beverages
Cola Soda (with Caffeine)
Coffee
Orange Juice
Milk
Lemonade
Water
View More Beverages Nutritional Info
See also
Drink Me Chai Chai Latte
Chai Latte
Starbucks Chai Tea (Grande)
Caffe Nero Chai Latte- Coconut
Caffe Nero Chai Latte - Skimmed Milk
View More
United Kingdom