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Chai
Chai
Common serving sizes
100 g
100 ml
1 teacup (180 ml)
1 mug (240 ml)
Cals
71
Fat
1.26 g
Carbs
14.51 g
Prot
1.25 g
There are 71 calories in 1 mug of Chai.
Nutrition Facts
Serving Size
1 mug (240 ml)
per serve
% RI*
Energy
299 kj
4%
71 kcal
Fat
1.26g
2%
Saturated Fat
0.652g
3%
Monounsaturated Fat
0.287g
Polyunsaturated Fat
0.127g
Carbohydrates
14.51g
6%
Sugar
12.37g
14%
Fibre
0.9g
Protein
1.25g
2%
Salt
0.05g
1%
Cholesterol
3mg
Potassium
146mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 06:14 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
30
100 ml
30
1 teacup
(180 ml)
54
1 mug
(240 ml)
71
Related types of Tea
Tea Unsweetened
Herbal Tea
Tea Presweetened with Sugar
Tea (Brewed)
Green Tea
View More Tea Nutritional Info
Related types of Beverages
Milk
Lemonade
Coffee
Water
Orange Juice
Cola Soda (with Caffeine)
View More Beverages Nutritional Info
See also
Drink Me Chai Chai Latte
Starbucks Chai Tea (Grande)
Chai Latte
Caffe Nero Chai Latte- Coconut
Caffe Nero Chai Latte - Skimmed Milk
View More
United Kingdom