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Cashew Nuts
Cashew Nuts
Common serving sizes
1 serving (28 g)
1 oz (18 kernels)
100 g
1 cup of roasted
Cals
163
Fat
13.38 g
Carbs
8.44 g
Prot
4.72 g
There are 163 calories in 1 serving of Cashew Nuts.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
681 kj
8%
163 kcal
Fat
13.38g
19%
Saturated Fat
2.374g
12%
Monounsaturated Fat
7.258g
Polyunsaturated Fat
2.393g
Carbohydrates
8.44g
3%
Sugar
1.4g
2%
Fibre
0.9g
Protein
4.72g
9%
Salt
0.22g
4%
Cholesterol
0mg
Potassium
177mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
163
1 oz
(18 kernels)
165
100 g
581
1 cup of roasted
755
Related types of Cashews
Roasted Unsalted Cashew Nuts
Oil Roasted Cashew Nuts (with Salt Added)
Dry Roasted Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Salted Cashew Nuts
View More Cashews Nutritional Info
Related types of Nuts
Pecan Nuts
Walnuts
Almonds
Mixed Nuts
Peanuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Sun Grown Cashew Nuts
Tesco Value Roasted Salted Cashew Nuts
Tesco Cashew Nuts
Asda Cashew Nuts
The Foodie Market Cashew Nuts
View More
United Kingdom