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Cashew Nuts
Cashew Nuts
Common serving sizes
1 serving (28 g)
1 oz (18 kernels)
100 g
1 cup of roasted
Cals
581
Fat
47.77 g
Carbs
30.16 g
Prot
16.84 g
There are 581 calories in 100 grams of Cashew Nuts.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2431 kj
29%
581 kcal
Fat
47.77g
68%
Saturated Fat
8.478g
42%
Monounsaturated Fat
25.923g
Polyunsaturated Fat
8.546g
Carbohydrates
30.16g
12%
Sugar
5.01g
6%
Fibre
3.3g
Protein
16.84g
34%
Salt
0.77g
13%
Cholesterol
0mg
Potassium
632mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
163
1 oz
(18 kernels)
165
100 g
581
1 cup of roasted
755
Related types of Cashews
Oil Roasted Cashew Nuts (with Salt Added)
Roasted Unsalted Cashew Nuts
Honey Roasted Cashew Nuts
Roasted Salted Cashew Nuts
Dry Roasted Cashew Nuts
View More Cashews Nutritional Info
Related types of Nuts
Pecan Nuts
Mixed Nuts
Walnuts
Peanuts
Almonds
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Sun Grown Cashew Nuts
Tesco Cashew Nuts
Tesco Value Roasted Salted Cashew Nuts
Asda Cashew Nuts
Snacking Essentials Cashew Nuts
View More
United Kingdom