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Breaded Vegetable Sticks (Including Corn, Carrots and Green Beans)
Breaded Vegetable Sticks (Including Corn, Carrots and Green Beans)
Common serving sizes
1 stick (6.5 cm x 0.65 cm x 1.5 cm)
1 serving (99 g)
100 g
1 cup
Cals
203
Fat
8 g
Carbs
30.03 g
Prot
4.01 g
There are 203 calories in 1 serving of Breaded Vegetable Sticks (Including Corn, Carrots and Green Beans).
Nutrition Facts
Serving Size
1 serving (99 g)
per serve
% RI*
Energy
849 kj
10%
203 kcal
Fat
8g
11%
Saturated Fat
1.438g
7%
Monounsaturated Fat
3.078g
Polyunsaturated Fat
3.002g
Carbohydrates
30.03g
12%
Sugar
1.94g
2%
Fibre
3.1g
Protein
4.01g
8%
Salt
1.55g
26%
Cholesterol
0mg
Potassium
167mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 stick
(6.5 cm x 0.65 cm x 1.5 cm)
29
1 serving
(99 g)
203
100 g
205
1 cup
238
Related types of Snacks
Trail Mix
Potato Chips
Crackers
Pretzels
Leather Fruit Bars
View More Snacks Nutritional Info
See also
Corn Vegetable Oil
Potato Sticks
Smoked Beef Sticks
Bacon and Beef Sticks
Meatless Fish Sticks
View More
United Kingdom