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Breaded Vegetable Sticks (Including Corn, Carrots and Green Beans)
Breaded Vegetable Sticks (Including Corn, Carrots and Green Beans)
Common serving sizes
1 stick (6.5 cm x 0.65 cm x 1.5 cm)
1 serving (99 g)
100 g
1 cup
Cals
205
Fat
8.08 g
Carbs
30.33 g
Prot
4.05 g
There are 205 calories in 100 grams of Breaded Vegetable Sticks (Including Corn, Carrots and Green Beans).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
858 kj
10%
205 kcal
Fat
8.08g
12%
Saturated Fat
1.452g
7%
Monounsaturated Fat
3.109g
Polyunsaturated Fat
3.032g
Carbohydrates
30.33g
12%
Sugar
1.96g
2%
Fibre
3.1g
Protein
4.05g
8%
Salt
1.57g
26%
Cholesterol
0mg
Potassium
169mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 stick
(6.5 cm x 0.65 cm x 1.5 cm)
29
1 serving
(99 g)
203
100 g
205
1 cup
238
Related types of Snacks
Leather Fruit Bars
Pretzels
Trail Mix
Potato Chips
Crackers
View More Snacks Nutritional Info
See also
Corn Vegetable Oil
Potato Sticks
Smoked Beef Sticks
Bacon and Beef Sticks
Meatless Fish Sticks
View More
United Kingdom