United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Breaded Vegetable Sticks (Including Corn, Carrots and Green Beans)
Breaded Vegetable Sticks (Including Corn, Carrots and Green Beans)
Common serving sizes
1 stick (6.5 cm x 0.65 cm x 1.5 cm)
1 serving (99 g)
100 g
1 cup
Cals
238
Fat
9.37 g
Carbs
35.18 g
Prot
4.7 g
There are 238 calories in 1 cup of Breaded Vegetable Sticks (Including Corn, Carrots and Green Beans).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
995 kj
12%
238 kcal
Fat
9.37g
13%
Saturated Fat
1.684g
8%
Monounsaturated Fat
3.606g
Polyunsaturated Fat
3.517g
Carbohydrates
35.18g
14%
Sugar
2.27g
3%
Fibre
3.6g
Protein
4.7g
9%
Salt
1.82g
30%
Cholesterol
0mg
Potassium
196mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 stick
(6.5 cm x 0.65 cm x 1.5 cm)
29
1 serving
(99 g)
203
100 g
205
1 cup
238
Related types of Snacks
Trail Mix
Pretzels
Leather Fruit Bars
Crackers
Potato Chips
View More Snacks Nutritional Info
See also
Corn Vegetable Oil
Potato Sticks
Smoked Beef Sticks
Bacon and Beef Sticks
Meatless Fish Sticks
View More
United Kingdom