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Bread Stick
Bread Stick
Common serving sizes
1 small (10.5 cm long)
1 medium (12 cm long)
1 large (13.5 cm long)
1 extra large (16.5 cm long)
1 cup of small pieces
100 g
Cals
190
Fat
4.37 g
Carbs
31.46 g
Prot
5.52 g
There are 190 calories in 1 cup of small pieces of Bread Stick.
Nutrition Facts
Serving Size
1 cup of small pieces
per serve
% RI*
Energy
793 kj
9%
190 kcal
Fat
4.37g
6%
Saturated Fat
0.649g
3%
Monounsaturated Fat
1.641g
Polyunsaturated Fat
1.669g
Carbohydrates
31.46g
12%
Sugar
0.58g
1%
Fibre
1.4g
Protein
5.52g
11%
Salt
0.76g
13%
Cholesterol
0mg
Potassium
57mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(10.5 cm long)
21
1 medium
(12 cm long)
41
1 large
(13.5 cm long)
82
1 extra large
(16.5 cm long)
144
1 cup of small pieces
190
100 g
412
Related types of Breadsticks
Plain Bread Sticks
Low Sodium Hard Bread Stick
Whole Wheat Hard Bread Stick
Hard Bread Sticks
Soft Bread Stick with Garlic and Parmesan Cheese
Soft Bread Stick
View More Breadsticks Nutritional Info
See also
Morrisons Bread Sticks
ASK Italian Bread Sticks and Tomato Dip
White Pita Bread
Mixed Grain Bread
Oat Bran Bread (Reduced Calorie)
View More
United Kingdom