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Bonda
Bonda
Common serving sizes
1 piece
100 g
1 serving (120 g)
Cals
261
Fat
8.47 g
Carbs
38.86 g
Prot
6.71 g
There are 261 calories in 100 grams of Bonda.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1090 kj
13%
261 kcal
Fat
8.47g
12%
Saturated Fat
0.747g
4%
Monounsaturated Fat
4.458g
Polyunsaturated Fat
2.622g
Carbohydrates
38.86g
15%
Sugar
1.57g
2%
Fibre
2.5g
Protein
6.71g
13%
Salt
0.62g
10%
Cholesterol
0mg
Potassium
185mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 06:22 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
104
100 g
261
1 serving
(120 g)
313
Related types of Snacks
Trail Mix
Potato Chips
Pretzels
Crackers
Leather Fruit Bars
View More Snacks Nutritional Info
See also
Bonda Soup
Waitrose Potato Bonda
View More
United Kingdom