Bonda

Common serving sizes
Cals
104
Fat
3.39 g
Carbs
15.54 g
Prot
2.68 g
There are 104 calories in 1 piece of Bonda.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
436 kj
5%
104 kcal
Fat
3.39g
5%
Saturated Fat
0.299g
1%
Monounsaturated Fat
1.783g
Polyunsaturated Fat
1.049g
Carbohydrates
15.54g
6%
Sugar
0.63g
1%
Fibre
1g
Protein
2.68g
5%
Salt
0.25g
4%
Cholesterol
0mg
Potassium
74mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 06:22 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Snacks

See also