Boiled Peanuts

Common serving sizes
Cals
572
Fat
39.62 g
Carbs
38.27 g
Prot
24.3 g
There are 572 calories in 1 cup of shelled Boiled Peanuts.
Nutrition Facts
Serving Size
1 cup of shelled
per serve
% RI*
Energy
2395 kj
29%
572 kcal
Fat
39.62g
57%
Saturated Fat
5.499g
27%
Monounsaturated Fat
19.658g
Polyunsaturated Fat
12.521g
Carbohydrates
38.27g
15%
Sugar
4.45g
5%
Fibre
15.8g
Protein
24.3g
49%
Salt
3.38g
56%
Cholesterol
0mg
Potassium
324mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Peanuts

Related types of Nuts

See also