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Blueberry Smoothie
Blueberry Smoothie
Common serving sizes
100 ml
100 g
1 cup
1 serving (405 g)
Cals
62
Fat
1.5 g
Carbs
10.66 g
Prot
1.95 g
There are 62 calories in 100 ml of Blueberry Smoothie.
Nutrition Facts
Serving Size
100 ml
per serve
% RI*
Energy
258 kj
3%
62 kcal
Fat
1.5g
2%
Saturated Fat
0.911g
5%
Monounsaturated Fat
0.395g
Polyunsaturated Fat
0.088g
Carbohydrates
10.66g
4%
Sugar
9.31g
10%
Fibre
0.8g
Protein
1.95g
4%
Salt
0.06g
1%
Cholesterol
5mg
Potassium
102mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 11:43 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 ml
62
100 g
72
1 cup
146
1 serving
(405 g)
292
Related types of Smoothies
Fruit Smoothie Drink
Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
View More Smoothies Nutritional Info
See also
Blueberry Muffins
Marks & Spencer Banana & Blueberry Smoothie
Naked Blueberry Smoothie
Lidl Strawberry, Banana & Blueberry Smoothie Mix
Tesco Strawberry, Blueberry, Avocado & Spinach Smoothie Mix
View More
United Kingdom