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Blueberry Smoothie
Blueberry Smoothie
Common serving sizes
100 ml
100 g
1 cup
1 serving (405 g)
Cals
72
Fat
1.75 g
Carbs
12.46 g
Prot
2.28 g
There are 72 calories in 100 grams of Blueberry Smoothie.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
302 kj
4%
72 kcal
Fat
1.75g
3%
Saturated Fat
1.064g
5%
Monounsaturated Fat
0.461g
Polyunsaturated Fat
0.103g
Carbohydrates
12.46g
5%
Sugar
10.88g
12%
Fibre
0.9g
Protein
2.28g
5%
Salt
0.06g
1%
Cholesterol
6mg
Potassium
119mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 11:43 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 ml
62
100 g
72
1 cup
146
1 serving
(405 g)
292
Related types of Smoothies
Fruit Smoothie (made with Fruit or Fruit Juice only)
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
Fruit Smoothie Drink
View More Smoothies Nutritional Info
See also
Blueberry Muffins
Marks & Spencer Banana & Blueberry Smoothie
Naked Blueberry Smoothie
Lidl Strawberry, Banana & Blueberry Smoothie Mix
Tesco Strawberry, Blueberry, Avocado & Spinach Smoothie Mix
View More
United Kingdom