Blue Cheese

Common serving sizes
Cals
477
Fat
38.8 g
Carbs
3.16 g
Prot
28.89 g
There are 477 calories in 1 cup of crumbled, not packed Blue Cheese.
Nutrition Facts
Serving Size
1 cup of crumbled, not packed
per serve
% RI*
Energy
1994 kj
24%
477 kcal
Fat
38.8g
55%
Saturated Fat
25.203g
126%
Monounsaturated Fat
10.5g
Polyunsaturated Fat
1.08g
Carbohydrates
3.16g
1%
Sugar
0.68g
1%
Fibre
0g
Protein
28.89g
58%
Salt
4.71g
78%
Cholesterol
101mg
Potassium
346mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Blue Cheese

Related types of Cheese

See also