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Bharli Vangi
Bharli Vangi
Common serving sizes
100 g
1 serving (200 g)
1 cup
Cals
256
Fat
19.86 g
Carbs
17.84 g
Prot
6.31 g
There are 256 calories in 1 serving of Bharli Vangi.
Nutrition Facts
Serving Size
1 serving (200 g)
per serve
% RI*
Energy
1073 kj
13%
256 kcal
Fat
19.86g
28%
Saturated Fat
5.829g
29%
Monounsaturated Fat
7.769g
Polyunsaturated Fat
5.195g
Carbohydrates
17.84g
7%
Sugar
4.92g
5%
Fibre
7.2g
Protein
6.31g
13%
Salt
1.14g
19%
Cholesterol
0mg
Potassium
516mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 06:18 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
128
1 serving
(200 g)
256
1 cup
308
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See also
Vangi Bath
Charlie Bigham's Lasagne For 1
Charlie Bigham's Cauliflower Macaroni Cheese
Charlie Bigham's Sweet Potato & Bean Chilli
Charlie Bigham's Moroccan Chicken Tagine
View More
United Kingdom