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Bharli Vangi
Bharli Vangi
Common serving sizes
100 g
1 serving (200 g)
1 cup
Cals
128
Fat
9.93 g
Carbs
8.92 g
Prot
3.16 g
There are 128 calories in 100 grams of Bharli Vangi.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
536 kj
6%
128 kcal
Fat
9.93g
14%
Saturated Fat
2.915g
15%
Monounsaturated Fat
3.884g
Polyunsaturated Fat
2.597g
Carbohydrates
8.92g
3%
Sugar
2.46g
3%
Fibre
3.6g
Protein
3.16g
6%
Salt
0.57g
10%
Cholesterol
0mg
Potassium
258mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 06:18 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
128
1 serving
(200 g)
256
1 cup
308
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See also
Vangi Bath
Charlie Bigham's Lasagne For 1
Charlie Bigham's Cauliflower Macaroni Cheese
Charlie Bigham's Sweet Potato & Bean Chilli
Charlie Bigham's Moroccan Chicken Tagine
View More
United Kingdom