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Beet Soup (Borscht)
Beet Soup (Borscht)
Common serving sizes
100 g
1 cup
1 serving (245 g)
Cals
78
Fat
4.02 g
Carbs
8.26 g
Prot
3.36 g
There are 78 calories in 1 cup of Beet Soup (Borscht).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
328 kj
4%
78 kcal
Fat
4.02g
6%
Saturated Fat
2.347g
12%
Monounsaturated Fat
1.156g
Polyunsaturated Fat
0.235g
Carbohydrates
8.26g
3%
Sugar
5.1g
6%
Fibre
1.7g
Protein
3.36g
7%
Salt
1.24g
21%
Cholesterol
7mg
Potassium
289mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
32
1 cup
78
1 serving
(245 g)
78
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Other related foods
Beetroot
See also
Beef Vegetable Soup (with Equal Volume Water, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
Tomato Soup (with Equal Volume Milk, Canned)
Beef Rice Soup
View More
United Kingdom