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Baklava
Baklava
Common serving sizes
1 piece (5 cm x 5 cm x 4 cm)
1 serving (78 g)
100 g
Cals
334
Fat
22.64 g
Carbs
29.34 g
Prot
5.23 g
There are 334 calories in 1 serving of Baklava.
Nutrition Facts
Serving Size
1 serving (78 g)
per serve
% RI*
Energy
1397 kj
17%
334 kcal
Fat
22.64g
32%
Saturated Fat
9.535g
48%
Monounsaturated Fat
7.6g
Polyunsaturated Fat
4.079g
Carbohydrates
29.34g
11%
Sugar
9.91g
11%
Fibre
2g
Protein
5.23g
10%
Salt
0.63g
11%
Cholesterol
35mg
Potassium
134mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 piece
(5 cm x 5 cm x 4 cm)
334
1 serving
(78 g)
334
100 g
428
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See also
Dina Baklawa
Eridanous Baklava Assortment
Lidl Baklava
View More
United Kingdom