Baked or Fried Coated Chicken Skinless (Coating Not Eaten)

Common serving sizes
Cals
32
Fat
1.37 g
Carbs
0 g
Prot
4.61 g
There are 32 calories in 1 ounce, with bone (yield after cooking, bone and coating removed) Baked or Fried Coated Chicken Skinless (Coating Not Eaten).
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and coating removed)
per serve
% RI*
Energy
134 kj
2%
32 kcal
Fat
1.37g
2%
Saturated Fat
0.313g
2%
Monounsaturated Fat
0.511g
Polyunsaturated Fat
0.381g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.61g
9%
Salt
0.16g
3%
Cholesterol
15mg
Potassium
39mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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See also