Baked or Fried Coated Chicken Skinless (Coating Eaten)

Common serving sizes
Cals
109
Fat
5.48 g
Carbs
4.34 g
Prot
10.01 g
There are 109 calories in 1 small piece of Baked or Fried Coated Chicken Skinless (Coating Eaten).
Nutrition Facts
Serving Size
1 small piece (yield after cooking, bone removed)
per serve
% RI*
Energy
457 kj
5%
109 kcal
Fat
5.48g
8%
Saturated Fat
1.18g
6%
Monounsaturated Fat
2.214g
Polyunsaturated Fat
1.597g
Carbohydrates
4.34g
2%
Sugar
0.1g
0%
Fibre
0.2g
Protein
10.01g
20%
Salt
0.33g
5%
Cholesterol
34mg
Potassium
89mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fried Chicken

Related types of Chicken

See also