Baked or Fried Coated Chicken Skinless (Coating Eaten)

Common serving sizes
Cals
216
Fat
10.83 g
Carbs
8.58 g
Prot
19.8 g
There are 216 calories in 1 serving of Baked or Fried Coated Chicken Skinless (Coating Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
903 kj
11%
216 kcal
Fat
10.83g
15%
Saturated Fat
2.333g
12%
Monounsaturated Fat
4.376g
Polyunsaturated Fat
3.157g
Carbohydrates
8.58g
3%
Sugar
0.2g
0%
Fibre
0.3g
Protein
19.8g
40%
Salt
0.64g
11%
Cholesterol
66mg
Potassium
177mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fried Chicken

Related types of Chicken

See also