Baked or Fried Coated Chicken Skinless (Coating Eaten)

Common serving sizes
Cals
190
Fat
9.55 g
Carbs
7.57 g
Prot
17.47 g
There are 190 calories in 1 medium piece of Baked or Fried Coated Chicken Skinless (Coating Eaten).
Nutrition Facts
Serving Size
1 medium piece (yield after cooking, bone removed)
per serve
% RI*
Energy
797 kj
10%
190 kcal
Fat
9.55g
14%
Saturated Fat
2.059g
10%
Monounsaturated Fat
3.862g
Polyunsaturated Fat
2.786g
Carbohydrates
7.57g
3%
Sugar
0.17g
0%
Fibre
0.3g
Protein
17.47g
35%
Salt
0.57g
9%
Cholesterol
59mg
Potassium
156mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fried Chicken

Related types of Chicken

See also