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Baked, Breaded or Fried Cheese Nuggets or Pieces
Baked, Breaded or Fried Cheese Nuggets or Pieces
Common serving sizes
1 nugget
1 piece or stick (10 cm x 2.5 cm x 2 cm)
1 serving (76 g)
100 g
1 cup
Cals
381
Fat
24.04 g
Carbs
15.29 g
Prot
25.02 g
There are 381 calories in 100 grams of Baked, Breaded or Fried Cheese Nuggets or Pieces.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1594 kj
19%
381 kcal
Fat
24.04g
34%
Saturated Fat
12.398g
62%
Monounsaturated Fat
8.594g
Polyunsaturated Fat
1.651g
Carbohydrates
15.29g
6%
Sugar
1.73g
2%
Fibre
0.7g
Protein
25.02g
50%
Salt
1.44g
24%
Cholesterol
81mg
Potassium
127mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 nugget
27
1 piece or stick
(10 cm x 2.5 cm x 2 cm)
168
1 serving
(76 g)
290
100 g
381
1 cup
438
Related types of Sides
Baked Potato (Peel Eaten, with Salt)
Onion Rings (Breaded and Fried)
Potato French Fries
Hash Brown (from Frozen)
Potato Pancakes
Fish Stick Patty or Fillet
View More Sides Nutritional Info
See also
Salmon Nuggets (Breaded, Frozen, Heated)
Shrimp (Breaded and Fried)
Clams, Breaded and Fried
Chicken (Breaded and Fried)
Scallops (Breaded and Fried)
View More
United Kingdom