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Baked, Breaded or Fried Cheese Nuggets or Pieces
Baked, Breaded or Fried Cheese Nuggets or Pieces
Common serving sizes
1 nugget
1 piece or stick (10 cm x 2.5 cm x 2 cm)
1 serving (76 g)
100 g
1 cup
Cals
438
Fat
27.65 g
Carbs
17.58 g
Prot
28.77 g
There are 438 calories in 1 cup of Baked, Breaded or Fried Cheese Nuggets or Pieces.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1833 kj
22%
438 kcal
Fat
27.65g
39%
Saturated Fat
14.258g
71%
Monounsaturated Fat
9.883g
Polyunsaturated Fat
1.899g
Carbohydrates
17.58g
7%
Sugar
1.99g
2%
Fibre
0.8g
Protein
28.77g
58%
Salt
1.65g
28%
Cholesterol
93mg
Potassium
146mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 nugget
27
1 piece or stick
(10 cm x 2.5 cm x 2 cm)
168
1 serving
(76 g)
290
100 g
381
1 cup
438
Related types of Sides
Onion Rings (Breaded and Fried)
Potato French Fries
Hash Brown (from Frozen)
Baked Potato (Peel Eaten, with Salt)
Potato Pancakes
Fish Stick Patty or Fillet
View More Sides Nutritional Info
See also
Salmon Nuggets (Breaded, Frozen, Heated)
Shrimp (Breaded and Fried)
Clams, Breaded and Fried
Chicken (Breaded and Fried)
Scallops (Breaded and Fried)
View More
United Kingdom