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Baked, Breaded or Fried Cheese Nuggets or Pieces
Baked, Breaded or Fried Cheese Nuggets or Pieces
Common serving sizes
1 nugget
1 piece or stick (10 cm x 2.5 cm x 2 cm)
1 serving (76 g)
100 g
1 cup
Cals
27
Fat
1.68 g
Carbs
1.07 g
Prot
1.75 g
There are 27 calories in 1 Baked, Breaded or Fried Cheese Nugget or Piece.
Nutrition Facts
Serving Size
1 nugget
per serve
% RI*
Energy
112 kj
1%
27 kcal
Fat
1.68g
2%
Saturated Fat
0.868g
4%
Monounsaturated Fat
0.602g
Polyunsaturated Fat
0.116g
Carbohydrates
1.07g
0%
Sugar
0.12g
0%
Fibre
0g
Protein
1.75g
4%
Salt
0.1g
2%
Cholesterol
6mg
Potassium
9mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 nugget
27
1 piece or stick
(10 cm x 2.5 cm x 2 cm)
168
1 serving
(76 g)
290
100 g
381
1 cup
438
Related types of Sides
Fish Stick Patty or Fillet
Onion Rings (Breaded and Fried)
Potato French Fries
Hash Brown (from Frozen)
Baked Potato (Peel Eaten, with Salt)
Potato Pancakes
View More Sides Nutritional Info
See also
Salmon Nuggets (Breaded, Frozen, Heated)
Shrimp (Breaded and Fried)
Clams, Breaded and Fried
Chicken (Breaded and Fried)
Scallops (Breaded and Fried)
View More
United Kingdom