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Baingan Bharta
Baingan Bharta
Common serving sizes
100 g
1 serving (120 g)
1 cup
Cals
232
Fat
12.66 g
Carbs
30.17 g
Prot
4.05 g
There are 232 calories in 1 cup of Baingan Bharta.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
969 kj
12%
232 kcal
Fat
12.66g
18%
Saturated Fat
1.293g
6%
Monounsaturated Fat
9.833g
Polyunsaturated Fat
0.84g
Carbohydrates
30.17g
12%
Sugar
7.08g
8%
Fibre
7.3g
Protein
4.05g
8%
Salt
1.08g
18%
Cholesterol
0mg
Potassium
430mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 04:06 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
97
1 serving
(120 g)
116
1 cup
232
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See also
Aloo Baingan
Bagara Baingan
Herta Chicken Frankfurter
Aloo Ka Bharta
Herta Jumbo Frankfurters
View More
United Kingdom