Ayam Masak Merah

Common serving sizes
Cals
313
Fat
10.33 g
Carbs
18.07 g
Prot
38.43 g
There are 313 calories in 1 cup Ayam Masak Merah.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1311 kj
16%
313 kcal
Fat
10.33g
15%
Saturated Fat
2.312g
12%
Trans Fat
0.019g
Monounsaturated Fat
4.78g
Polyunsaturated Fat
1.953g
Carbohydrates
18.07g
7%
Sugar
4.32g
5%
Fibre
4.9g
Protein
38.43g
77%
Salt
1.70g
28%
Cholesterol
94mg
Potassium
1086mg
54%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 05:59 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also