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Ayam Masak Merah
Ayam Masak Merah
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
313
Fat
10.33 g
Carbs
18.07 g
Prot
38.43 g
There are 313 calories in 1 cup Ayam Masak Merah.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1311 kj
16%
313 kcal
Fat
10.33g
15%
Saturated Fat
2.312g
12%
Trans Fat
0.019g
Monounsaturated Fat
4.78g
Polyunsaturated Fat
1.953g
Carbohydrates
18.07g
7%
Sugar
4.32g
5%
Fibre
4.9g
Protein
38.43g
77%
Salt
1.70g
28%
Cholesterol
94mg
Potassium
1086mg
54%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 05:59 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
131
1 cup
313
1 serving
(240 g)
313
Related types of Chicken
Chicken Breast
Chicken Wing
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
View More Chicken Nutritional Info
See also
Bubur Ayam
Ayam Penyet
Ayam Goreng
Soto Ayam
Mie Ayam
View More
United Kingdom