Avocado

Common serving sizes
Cals
322
Fat
29.47 g
Carbs
17.15 g
Prot
4.02 g
There are 322 calories in 1 Avocado.
Nutrition Facts
Serving Size
1 avocado
per serve
% RI*
Energy
1346 kj
16%
322 kcal
Fat
29.47g
42%
Saturated Fat
4.273g
21%
Monounsaturated Fat
19.696g
Polyunsaturated Fat
3.65g
Carbohydrates
17.15g
7%
Sugar
1.33g
1%
Fibre
13.5g
Protein
4.02g
8%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
975mg
49%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Avocados

See also