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Aseedah
Aseedah
Common serving sizes
100 g
1 serving (180 g)
1 cup
Cals
432
Fat
22.02 g
Carbs
55.28 g
Prot
7.99 g
There are 432 calories in 1 cup of Aseedah.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1810 kj
22%
432 kcal
Fat
22.02g
31%
Saturated Fat
13.486g
67%
Monounsaturated Fat
5.571g
Polyunsaturated Fat
1.188g
Carbohydrates
55.28g
21%
Sugar
18.75g
21%
Fibre
6.2g
Protein
7.99g
16%
Salt
0.75g
12%
Cholesterol
56mg
Potassium
291mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
08 Jun 23 10:26 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
240
1 serving
(180 g)
432
1 cup
432
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