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Applesauce
Applesauce
Common serving sizes
100 g
1 snack size (112 g)
1 small apple yields
1 serving (128 g)
1 medium apple yields
1 cup of sauce
Cals
89
Fat
0.21 g
Carbs
23.29 g
Prot
0.21 g
There are 89 calories in 1 small apple yields of Applesauce.
Nutrition Facts
Serving Size
1 small apple yields
per serve
% RI*
Energy
372 kj
4%
89 kcal
Fat
0.21g
0%
Saturated Fat
0.035g
0%
Monounsaturated Fat
0.008g
Polyunsaturated Fat
0.063g
Carbohydrates
23.29g
9%
Sugar
19.3g
21%
Fibre
1.4g
Protein
0.21g
0%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
71mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
76
1 snack size
(112 g)
86
1 small apple yields
89
1 serving
(128 g)
97
1 medium apple yields
116
1 cup of sauce
194
Related types of Applesauce
Applesauce with Sugar
Applesauce with other Fruits
Applesauce Unsweetened
View More Applesauce Nutritional Info
Related types of Sauces
Salsa
Soy Sauce
Olive Oil
Mayonnaise
Ketchup
View More Sauces Nutritional Info
See also
Brewers Fayre Apple Sauce
Tesco Bramley Apple Sauce
Tesco Everyday Value Apple Sauce
Tesco Pork Belly with Apple Sauce
Applesauce Cake without Icing
View More
United Kingdom