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Aloo Beans
Aloo Beans
Common serving sizes
100 g
1 serving (145 g)
1 cup
Cals
267
Fat
13.49 g
Carbs
34.22 g
Prot
5.05 g
There are 267 calories in 1 cup of Aloo Beans.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1119 kj
13%
267 kcal
Fat
13.49g
19%
Saturated Fat
1.079g
5%
Monounsaturated Fat
7.597g
Polyunsaturated Fat
3.917g
Carbohydrates
34.22g
13%
Sugar
2.6g
3%
Fibre
7.4g
Protein
5.05g
10%
Salt
1.83g
31%
Cholesterol
0mg
Potassium
590mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
06 Oct 22 05:37 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
92
1 serving
(145 g)
134
1 cup
267
Related types of Beans
Green Snap Beans
Green String Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Baked Beans
Black Beans (Canned)
View More Beans Nutritional Info
See also
Aloo Matar
Aloo Paratha
Aloo Sabzi
Aloo Puri
Aloo Tikki
View More
United Kingdom