Almonds

Common serving sizes
Cals
58
Fat
5.06 g
Carbs
1.97 g
Prot
2.13 g
There are 58 calories in 10 grams of Almonds.
Nutrition Facts
Serving Size
10 g
per serve
% RI*
Energy
242 kj
3%
58 kcal
Fat
5.06g
7%
Saturated Fat
0.388g
2%
Monounsaturated Fat
3.216g
Polyunsaturated Fat
1.221g
Carbohydrates
1.97g
1%
Sugar
0.48g
1%
Fibre
1.2g
Protein
2.13g
4%
Salt
0g
0%
Cholesterol
0mg
Potassium
73mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Almonds

Related types of Nuts

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See also