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Aamras
Aamras
Common serving sizes
100 g
100 ml
1 cup
1 serving (240 g)
Cals
69
Fat
0.23 g
Carbs
17.76 g
Prot
0.42 g
There are 69 calories in 100 ml of Aamras.
Nutrition Facts
Serving Size
100 ml
per serve
% RI*
Energy
287 kj
3%
69 kcal
Fat
0.23g
0%
Saturated Fat
0.05g
0%
Monounsaturated Fat
0.076g
Polyunsaturated Fat
0.038g
Carbohydrates
17.76g
7%
Sugar
15.8g
18%
Fibre
1.4g
Protein
0.42g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
116mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
08 Aug 22 05:22 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
68
100 ml
69
1 cup
163
1 serving
(240 g)
163
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See also
Yamas Feta Cheese
Yamas Halloumi
Yamas Reduced Fat Grilling Cheese
View More
United Kingdom