Aamras

Common serving sizes
Cals
68
Fat
0.23 g
Carbs
17.63 g
Prot
0.42 g
There are 68 calories in 100 grams of Aamras.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
284 kj
3%
68 kcal
Fat
0.23g
0%
Saturated Fat
0.05g
0%
Monounsaturated Fat
0.075g
Polyunsaturated Fat
0.038g
Carbohydrates
17.63g
7%
Sugar
15.68g
17%
Fibre
1.4g
Protein
0.42g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
115mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 08 Aug 22 05:22 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mangos

Related types of Juice

See also