Aamras

Common serving sizes
Cals
163
Fat
0.55 g
Carbs
42.31 g
Prot
1.01 g
There are 163 calories in 1 cup of Aamras.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
683 kj
8%
163 kcal
Fat
0.55g
1%
Saturated Fat
0.12g
1%
Monounsaturated Fat
0.181g
Polyunsaturated Fat
0.091g
Carbohydrates
42.31g
16%
Sugar
37.63g
42%
Fibre
3.4g
Protein
1.01g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
276mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 08 Aug 22 05:22 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Mangos

Related types of Juice

See also