United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Aamras
Aamras
Common serving sizes
100 g
100 ml
1 cup
1 serving (240 g)
Cals
163
Fat
0.55 g
Carbs
42.31 g
Prot
1.01 g
There are 163 calories in 1 cup of Aamras.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
683 kj
8%
163 kcal
Fat
0.55g
1%
Saturated Fat
0.12g
1%
Monounsaturated Fat
0.181g
Polyunsaturated Fat
0.091g
Carbohydrates
42.31g
16%
Sugar
37.63g
42%
Fibre
3.4g
Protein
1.01g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
276mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
08 Aug 22 05:22 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
68
100 ml
69
1 cup
163
1 serving
(240 g)
163
Related types of Mangos
Mango Nectar
Cooked Mango
Mangos
Dried Mango
Pickled Mango
View More Mangos Nutritional Info
Related types of Juice
Grape Juice
Grapefruit Juice
Apple Juice
Cranberry Juice
Orange Juice
Pink Grapefruit Juice
View More Juice Nutritional Info
See also
Yamas Feta Cheese
Yamas Halloumi
Yamas Reduced Fat Grilling Cheese
View More
United Kingdom