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100% Whole Wheat Pita Bread
100% Whole Wheat Pita Bread
Common serving sizes
1 small (10 cm dia)
1 medium (13.5 cm dia)
1 large (17 cm dia)
100 g
Cals
266
Fat
2.6 g
Carbs
55 g
Prot
9.8 g
There are 266 calories in 100 grams of 100% Whole Wheat Pita Bread.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1113 kj
13%
266 kcal
Fat
2.6g
4%
Saturated Fat
0.41g
2%
Monounsaturated Fat
0.349g
Polyunsaturated Fat
1.055g
Carbohydrates
55g
21%
Sugar
0.82g
1%
Fibre
7.4g
Protein
9.8g
20%
Salt
1.33g
22%
Cholesterol
0mg
Potassium
170mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(10 cm dia)
74
1 medium
(13.5 cm dia)
120
1 large
(17 cm dia)
226
100 g
266
Related types of Pita Bread
Wheat or Cracked Wheat Pita Bread
Wheat Pita Bread
Toasted Pita Bread
Pita Bread
White Pita Bread
White Pita Bread (Enriched)
View More Pita Bread Nutritional Info
Related types of Whole Wheat Bread
Whole Wheat Bread with Nuts
100% Whole Wheat Bread with Raisins
100% Whole Wheat Bread
Toasted 100% Whole Wheat Bread
Whole Wheat Bread
Whole Wheat Bread (Commercial)
View More Whole Wheat Bread Nutritional Info
Other related foods
Wheat Bread
Bread
See also
Toasted 100% Whole Wheat Pita Bread
Whole Wheat Pita Bread
Toasted Whole Wheat Pita Bread
Toasted Whole Wheat Bread
Toasted 100% Whole Wheat Bread with Raisins
View More
United Kingdom