Salt in Kale

Nutritional information for a variety of types and serving sizes of Kale is shown below.

Popular types of Kale

Kale
	Salt(g)
1 cup of chopped	0.07
100 g	0.11
Cooked Kale (from Canned)
	Salt(g)
100 g	0.63
Cooked Kale (from Fresh)
	Salt(g)
1 cup of fresh	0.85
100 g	0.63

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Calories in Kale

Total Carbs in Kale

Total Fats in Kale

Protein in Kale

Cholesterol in Kale