| Hummus | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 tbsp | 2.42 | 0.07 | 0.6 | 3.02 |
| 100 g | 16.12 | 0.46 | 4.0 | 20.12 |
| Salsa | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 tbsp | 0.70 | 0.49 | 0.3 | 1.00 |
| 100 g | 4.66 | 3.06 | 1.6 | 6.26 |
| Guacamole | ||||
| Net C(g) | Sugar(g) | Fibre(g) | Total Carbs(g) | |
| 1 tbsp | 0.24 | 0.10 | 1.0 | 1.24 |
| 100 g | 1.91 | 0.71 | 6.6 | 8.51 |
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