Fat in Black Beans

Nutritional information for a variety of types and serving sizes of Black Beans is shown below.

Popular types of Black Beans

Black Beans (Canned)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 cup - 0.06 0.30 0.18 0.70
100 g - 0.03 0.13 0.08 0.29
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 cup - 0.08 0.40 0.24 0.93
100 g - 0.05 0.23 0.14 0.54
Black Turtle Soup Beans
Trans(g) Mono(g) Poly(g) Sat(g) Total Fats(g)
1 cup - 0.14 0.71 0.43 1.66
100 g - 0.08 0.39 0.23 0.90

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