Salt in Asparagus

Nutritional information for a variety of types and serving sizes of Asparagus is shown below.

Popular types of Asparagus

Asparagus
	Salt(g)
100 g	0.01
Cooked Asparagus (from Fresh)
	Salt(g)
1 medium spear (13.5 cm - 18 cm long)	0.09
100 g	0.58
Asparagus (Drained Solids, Canned)
	Salt(g)
1 spear (about 13 cm long)	0.13
100 g	0.72

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