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Everest
Paneer
Everest
Paneer
Cals
347
Fat
27.7 g
Carbs
4.1 g
Prot
20.9 g
There are 347 calories in 100 g of Everest Paneer.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1452 kj
17%
347 kcal
Fat
27.70g
40%
Saturated Fat
17.400g
87%
Carbohydrates
4.10g
2%
Sugar
3.90g
4%
Fibre
1.4g
Protein
20.90g
42%
Salt
1.25g
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
23 Apr 20 06:44 AM
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United Kingdom