Co-Op

Red Kidney Beans

Cals

104

Fat

0.6 g

Carbs

13 g

Prot

8.1 g

There are 104 calories in 100 g of Co-Op Red Kidney Beans.

Nutrition Facts

Serving Size

100 g

Energy

435 kj

5%

104 kcal

Fat

0.60g

1%

Saturated Fat

0.100g

1%

Carbohydrates

13.00g

5%

Sugar

0.50g

1%

Fibre

7.8g

Protein

8.10g

16%

Salt

0.08g

1%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Edit this Food

Last updated	08 Jan 19 02:00 PM
Source	FatSecret Platform API

Calorie Counter 100% Free

Related Beans from Co-Op

Tomato & Three Bean Soup

Red Kidney Beans in a Chilli & Tomato Sauce

Edamame Beans with Soy Sauce

Mexican Style Bean and Cheese Wrap

Three Bean Chilli & Rice

Cannellini Beans

View More Co-Op Beans Products

More products from Co-Op:

Sunsoaked Tomatoes

Olive Sourdough

Chicken and Bacon Caesar Pasta Salad

Unsalted Rice Cakes (8 g)

Chicken Salad Sandwich (221 g)

View all Co-Op Products

Other types of Kidney Beans

Cooked Dry Red Kidney Beans

Kidney Beans (without Salt, Cooked, Boiled)

Red Kidney Beans (with Salt, Cooked, Boiled)

Red Kidney Beans (Canned)

Kidney Beans (Canned)

View More Kidney Beans Nutritional Info

Other types of Beans

Green String Beans

Black Beans (Canned)

Green Snap Beans

Refried Beans (Canned)

View More Beans Nutritional Info

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.