Co-Op

Guacamole

Cals
212
Fat
20 g
Carbs
4 g
Prot
1.3 g
There are 212 calories in 100 g of Co-Op Guacamole.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
887 kj
11%
212 kcal
Fat
20.00g
29%
Saturated Fat
5.400g
27%
Carbohydrates
4.00g
2%
Sugar
2.60g
3%
Fibre
3.5g
Protein
1.30g
3%
Salt
1.32g
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated 27 Aug 18 03:15 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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