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Chicken Jalfrezi & Pilau Rice
Co-Op
Chicken Jalfrezi & Pilau Rice
Cals
113
Fat
4.2 g
Carbs
11 g
Prot
6.9 g
There are 113 calories in 100 g of Co-Op Chicken Jalfrezi & Pilau Rice.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
473 kj
6%
113 kcal
Fat
4.20g
6%
Saturated Fat
0.500g
3%
Carbohydrates
11.00g
4%
Sugar
1.80g
2%
Fibre
1.3g
Protein
6.90g
14%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
26 Jun 19 11:44 AM
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United Kingdom