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Co-Op
Breaded Chicken Steaks
Co-Op
Breaded Chicken Steaks
Cals
283
Fat
16 g
Carbs
16 g
Prot
19 g
There are 283 calories in 1 steak (125 g) of Co-Op Breaded Chicken Steaks.
Nutrition Facts
Serving Size
1 steak (125 g)
per serve
% RI*
Energy
1184 kj
14%
283 kcal
Fat
16.00g
23%
Saturated Fat
2.600g
13%
Carbohydrates
16.00g
6%
Sugar
1.40g
2%
Fibre
0.8g
Protein
19.00g
38%
Salt
1.98g
33%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
02 Jun 17 11:32 AM
Source
FatSecret Platform API
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United Kingdom