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Bird's
Semolina
Bird's
Semolina
Cals
142
Fat
4.3 g
Carbs
24 g
Prot
1.9 g
There are 142 calories in 1 serving (174 g) of Bird's Semolina.
Nutrition Facts
Serving Size
1 serving (174 g)
per serve
% RI*
Energy
594 kj
7%
142 kcal
Fat
4.30g
6%
Saturated Fat
3.300g
17%
Carbohydrates
24.00g
9%
Sugar
12.20g
14%
Fibre
0.4g
Protein
1.90g
4%
Salt
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
14 Apr 11 12:52 PM
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United Kingdom