Birds Eye

Light & Crunchy Breaded Chicken

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Cals
245
Fat
12 g
Carbs
20 g
Prot
14 g
There are 245 calories in 1 portion (90 g) of Birds Eye Light & Crunchy Breaded Chicken.
Nutrition Facts
Serving Size
1 portion (90 g)
per serve
% RI*
Energy
1025 kj
12%
245 kcal
Fat
12.00g
17%
Saturated Fat
1.800g
9%
Carbohydrates
20.00g
8%
Sugar
0.60g
1%
Fibre
0.8g
Protein
14.00g
28%
Salt
0.00g
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 24 Jun 13 07:01 AM
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