United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
ASK Italian
Lemon & Aged Hard Cheese Mixed Greens
ASK Italian
Lemon & Aged Hard Cheese Mixed Greens
Cals
104
Fat
3 g
Carbs
9.7 g
Prot
8.7 g
There are 104 calories in 1 serving of ASK Italian Lemon & Aged Hard Cheese Mixed Greens.
Nutrition Facts
Serving Size
1 serving
per serve
% RI*
Energy
435 kj
5%
104 kcal
Fat
3.00g
4%
Saturated Fat
1.500g
8%
Carbohydrates
9.70g
4%
Sugar
6.30g
7%
Protein
8.70g
17%
Salt
0.41g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Edit this Food
Last updated
14 Feb 24 02:07 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Mixed Vegetables from ASK Italian
Burrata Caprese
Lemon & Cheese Mixed Greens
Salt & Pepper Mixed Greens
Garlic Mixed Greens
Related Cheese from ASK Italian
Add-on Mozzarisella
Cheese Fondue
Aged Hard Cheese
Other types of Mixed Vegetables
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Frozen)
View More Mixed Vegetables Nutritional Info
Other types of Cheese
Provolone Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
View More Cheese Nutritional Info
United Kingdom